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Energy

Energy Architecture

12 weeks · 36 sessions · €55

Twelve weeks of structural energy work: weekly design, load ceilings, recovery blocks and a review cadence that catches drift early.

Specimen labelAvailable

Duration

12 wks

Cadence

3 / wk

Session

25 min

Sessions

36

Price€55

Reference

MER-ENERGY · Energy

In the case

Design the week before you try to survive it.

Phase 01

Baseline

Phase 02

Load

Phase 03

Integrate

Phase 04

Sustain

What's inside

  • Baseline assessment & objective lockWK 00
  • Primary load moduleWK 01–04
  • Cadence & friction designWK 05–08
  • Consolidation, taper & closing auditWK 09+
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