Metabolic

Appetite Mastery

8 weeks · 24 sessions · €40

Eight weeks separating hunger from habit: cue mapping, protein and fibre anchors, evening protocols and a simple satiety log.

Specimen labelAvailable

Duration

8 wks

Cadence

3 / wk

Session

20 min

Sessions

Price€40

Reference

MER-APPETI · Metabolic

In the case

Hunger, understood rather than fought.

Phase 01

Baseline

Phase 02

Load

Phase 03

Integrate

Phase 04

Sustain

What's inside