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Metabolic

Appetite Behaviour Lab

10 weeks · 30 sessions · €65

Ten weeks of eating architecture: portion anchors, protein floors, evening protocols and a weekly weigh-and-review ritual. No fads, no elimination theatre.

Specimen labelAvailable

Duration

10 wks

Cadence

3 / wk

Session

20 min

Sessions

30

Price€65

Reference

MER-APPETI · Metabolic

In the case

Fat loss as a behaviour problem, solved like one.

Phase 01

Baseline

Phase 02

Load

Phase 03

Integrate

Phase 04

Sustain

What's inside

  • Baseline assessment & objective lockWK 00
  • Primary load moduleWK 01–04
  • Cadence & friction designWK 05–08
  • Consolidation, taper & closing auditWK 09+
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